10 Ways to Naturally Increase Your Sex Power

Sex is an integral part of our life. It is one of the most precious gifts given by nature to mankind. Sex is one of the most basic things that is required by our body. The feeling of fulfilling sex can not be compared to anything. It gives immense pleasure, builds a strong bond between couples, reduces anxiety, tension, depression and anger.To enjoy sex life to its fullest and be able to enjoy sex life till old age we can follow these simple steps:

1- Diet: Diet rich in protein is a very rich fuel for sexual energy. Zinc and vitamin B-Complex is also very important for sex. Avoid excessive salt intake and diet rich in saturated fats.

2- Exercise: It is a very common conception that heavy body builders have more sexual power than those who are lean and thin. This a completely wrong conception.. A man with lean and thin physique may be very active sexually than a man with muscular and showman body. Even moderate and light exercise can help to increase the sex power greatly. On the contrary a wrongly done heavy exercise done without any supervision can badly affect a man’s sex life. Se the next time you hit the gym… be sure not to overdo… In fact a 30 minute jogging or running and simple push ups can do wonders for your sex power if done correctly.

3- Lifestyle: Avoid sedentary lifestyle. Try to be as physically active as possible. A lazy lifestyle can lead to numerous medical problems like diabetes and obesity which are known to be killing your sex life.

4- Keep away from anxiety, tension and excessive workload.

5- Live life with energy and enthusiasm. Follow your dreams, indulge in your hobbies as often as you can and enjoy the things you like in your life. Happy people are said to enjoy sex more than those who are tensed.

6- Take a glass full of milk daily, preferably with 2-4 pcs of dates.

7- Grind equal quantity of almonds, apricot and cashew with dates and take it with a spoonful of honey in the morning. It is very good for increasing sex power.

8- Milk of camel is considered as a wonderful medicine to increase sex power.

9- Take 5 grams of pure mucuna pruriens powder with a glass of milk daily to increase sex power and enjoy having sex till old age.

10- Aloe Vera juice is also very effective in increasing the sex power.

By following these simple steps you can easily and greatly increase the sexual stamina and endurance. But in more severe cases or when these simple measures don’t work, it is highly recommended to consult a sexologist.

Sexual Healing – Still The Best Medicine

During sexual intercourse, there are noticeable and scientifically measurable changes in the rate of breathing, heartbeat, blood circulation, perspiration and glandular secretions of both partners. Less noticeable but equally present are changes in emotional energy and brain wave energy vibrations. All these have varying modifying effects on the whole body.

The efficacy of therapeutic love-making rests on the knowledge that some rhythmic movements, some sexual intercourse positions, certain postures, and sexual activities produce and re-direct energy flow patterns within the body of copulating partners.

By adopting certain sexual positions, and controlling the rhythm and tempo of love-making, the therapeutic benefits of sexual intercourse can be activated. The fundamental principle behind sexual healing is the circulation rather than dissipation of sexual energy.

There are several of these healing postures and rhythms; and their efficacy depends on the man’s ability to control ejaculation, and the woman’s readiness to circulate healing energy.

The woman’s sexual role is very important for effective generation of the restorative and healing powers of sex. She must wholly and happily surrender herself to give sexual pleasure without reservations; and to receive sexual pleasure without reservations. That way, she opens up her awesome powers of rejuvenation that has a limitless potential to heal both herself and her partner.

The hidden potency in sex as a source of mutual healing and rejuvenation can only be experienced through wise and correct indulgence in sexual intercourse. Correct sexual experience improves vitality, increases mental power, stabilizes the emotions, balances the elements, and illumines the spirit.

A passionate, harmonious and balanced sex life promotes good health, creativity and productivity through a natural and smooth alignment of Mind and Body. When there is no inhibition and no suppression of erotic feelings and fantasies, high levels of sexual freedom and ecstasy is attained by the couples; and this generates and circulates strong healing energy within their bodies.

Sexual desire in man and woman is natural. It is perfectly normal to have erotic sexual feelings and fantasies, and you should express it, not only responsibly but also respectfully, in ways that heal and restore the body, stimulate the mind, and uplift the spirit of Man.

There is superlative healing power in sex. When practiced correctly, sex can heal and rejuvenate the whole body – physically, emotionally and spiritually. On the other hand, incorrect sexual practices can deplete mental, spiritual, emotional and physical energy. Sex can bind, and sex can liberate the spirit of man.

The Risks of Casual Sex Relationships for Women

Casual relationships can seem like a great idea at first. All of the fun with none of the messy romantic side! You may be considering this arrangement with a friend or companion, but there are some things you should know before you get involved. Men and women respond to sex very differently. Of course, we all know that sex is a very enjoyable experience. No one can deny that! But there are some elements to it that affect women more than they do men, and that is where the risk comes in.

Men are very carnal creatures, and can have sex with virtually anything without getting attached. They are not as emotional as women and are not built to be so. For some reason, guys are able to completely separate sex from their emotions, so they have less to worry about in casual relationships. It’s arguable that the “friends with benefits” scenario is the ideal relationship for a lot of guys.

Women are different, though. While you may believe that you are emotionally strong enough and want this arrangement badly enough that you can handle the situation, your hormones don’t agree. The female body produces oxytocin during sexual relations, a chemical that will make you feel attached and affectionate towards whoever you are sharing the experience with. No amount of pre-arranged “no strings attached” discussions can stop oxytocin from being released during sex. It can be close to impossible for a woman to avoid having feelings for the man she is sleeping with, especially if it is on a regular basis.

This is not to say that having a casual sex relationship with someone is a terrible choice, only that it can be risky for a woman. Knowing that you are entering into an agreement with someone who has no romantic feelings for you is fine, but you must also acknowledge the possibility that you may develop feelings for this man and he is very, very unlikely to reciprocate those feelings.

If you are still determined to have a friend with benefits, use caution. If you feel yourself getting attached, pull away from the situation. This can be especially tricky if the person you are having casual sex with is an actual platonic friend that you care about. You have to recognize that you might be doing damage to the friendship as well as risking heartbreak on your end. Think it through before agreeing to the casual relationship, and if you have any doubts, stay away!